Does Weight training make you less flexible?

January 24th, 2012 by soccer
dude16 asked:

I am a soccer player, I was looking for weight training to tone my body, but I heard that weight training makes you less flexible on the field, is it true?

Soccer training


Related Blogs

    Tags: ,

    Posted in Other - Sports | 7 Comments »

    How is the life of a pro soccer player?

    January 9th, 2012 by soccer
    Mike asked:

    I’m just interested as to what a professional full time soccer player’s daily schedule is? Do they train all day or just 1-2 hours a day? They dont live in dorms or anything near the training field either right? They have there own places?

    soccer training


    Related Blogs

      Tags: ,

      Posted in Other - Soccer | 3 Comments »

      I am a soccer player. How can i train on my legs to be fast and quick?

      December 16th, 2011 by soccer
      mike asked:

      In another words nimble
      ?

      soccer training


      Related Blogs

        Tags: ,

        Posted in Other - Soccer | 5 Comments »