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<channel>
	<title>Pro Trainer Soccer &#187; Soccer Skills</title>
	<atom:link href="http://www.protrainersoccer.com/ptb/tag/soccer-skills/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.protrainersoccer.com/ptb</link>
	<description>soccer first touch - master it!</description>
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		<title>Training For Girls Soccer?</title>
		<link>http://www.protrainersoccer.com/ptb/uncategorized/training-for-girls-soccer/</link>
		<comments>http://www.protrainersoccer.com/ptb/uncategorized/training-for-girls-soccer/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 21:42:17 +0000</pubDate>
		<dc:creator>soccer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[4 Months]]></category>
		<category><![CDATA[Soccer Skills]]></category>
		<category><![CDATA[Thanks For Your Help]]></category>

		<guid isPermaLink="false">http://www.protrainersoccer.com/ptb/uncategorized/training-for-girls-soccer/</guid>
		<description><![CDATA[Maisy asked: Im am planning on trying out for the Girls Soccer Team this coming spring and I am very out of shape. Do you have any tips on how to start my training so I can get in shape in time for try-outs? Also what can i do to enhance my soccer &#8220;skills&#8221;? like [...]]]></description>
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<div><em><strong>Maisy</strong> asked: </em></p>
<p>Im am planning on trying out for the Girls Soccer Team this coming spring and I am very out of shape. Do you have any tips on how to start my training so I can get in shape in time for try-outs? Also what can i do to enhance my soccer &#8220;skills&#8221;? like dribbling and juggling the ball. I have around 3-4 months to get in shape.<br />
Thanks for your help : )</p>
<p><a href='http://www.protrainersoccer.com'>Soccer training</a></div>
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<p>Tags: <a href="http://technorati.com/tag/soccer+coaching" rel="tag">soccer coaching</a>, <a href="http://technorati.com/tag/soccer" rel="tag">soccer</a></p>
<div class="shr-publisher-7381"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/intent/tweet?text=Training+For+Girls+Soccer%3F+http%3A%2F%2Fprotrainersoccer.com%2Fptb%2F%3Fp%3D7381" title="Post to Twitter"><img class="nothumb" src="http://www.protrainersoccer.com/ptb/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter.png" alt="Post to Twitter" /></a> <a class="tt" href="http://twitter.com/intent/tweet?text=Training+For+Girls+Soccer%3F+http%3A%2F%2Fprotrainersoccer.com%2Fptb%2F%3Fp%3D7381" title="Post to Twitter">Tweet This Post</a></p></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Coach Vicky&#8217;s soccer training tips</title>
		<link>http://www.protrainersoccer.com/ptb/st/coach-vickys-soccer-training-tips/</link>
		<comments>http://www.protrainersoccer.com/ptb/st/coach-vickys-soccer-training-tips/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 03:22:34 +0000</pubDate>
		<dc:creator>soccer</dc:creator>
				<category><![CDATA[Soccer Training]]></category>
		<category><![CDATA[Coaching Soccer]]></category>
		<category><![CDATA[Kids Soccer]]></category>
		<category><![CDATA[Soccer Skills]]></category>

		<guid isPermaLink="false">http://www.protrainersoccer.com/ptb/st/coach-vickys-soccer-training-tips/</guid>
		<description><![CDATA[quijote1113 asked: Vicky is an expert in coaching kids on soccer. These are small tips on improving your kids and your own soccer skills. Find more about it at www.coachvicky.comsoccer training Related Blogs Tags: soccer training, soccer coaching Tweet This Post]]></description>
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<div><em><strong>quijote1113</strong> asked: </em><br/><br/>
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<p><br/>Vicky is an expert in coaching kids on soccer. These are small tips on improving your kids and your own soccer skills. Find more about it at www.coachvicky.com<br/><br/><a href='http://www.protrainersoccer.comSoccer training'>soccer training</a></div>
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<p>Tags: <a href="http://technorati.com/tag/soccer+coaching" rel="tag">soccer coaching</a>, <a href="http://technorati.com/tag/soccer+training" rel="tag">soccer training</a></p>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Three Essential Soccer Techniques You Must Master</title>
		<link>http://www.protrainersoccer.com/ptb/soccer-skills/three-essential-soccer-techniques-you-must-master/</link>
		<comments>http://www.protrainersoccer.com/ptb/soccer-skills/three-essential-soccer-techniques-you-must-master/#comments</comments>
		<pubDate>Thu, 27 May 2010 15:53:34 +0000</pubDate>
		<dc:creator>soccer</dc:creator>
				<category><![CDATA[Soccer Skills]]></category>

		<guid isPermaLink="false">http://www.protrainersoccer.com/ptb/?p=5179</guid>
		<description><![CDATA[Although it may seem to a beginning player that soccer requires a wide and diverse range of abilities, all you really need for a superior game is three basic soccer skills. However, mastering these skills requires intense and regular soccer training, both alone and with a team. Here are the three primary skills required by [...]]]></description>
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<p>Although it may seem to a beginning player that soccer requires a wide and diverse range of abilities, all you really need for a superior game is three basic soccer skills. However, mastering these skills requires intense and regular soccer training, both alone and with a team. Here are the three primary skills required by soccer and easy ways to perfect them in your own backyard.</p>
<p><strong>1. Ball control</strong><br />
This means being able to take and keep control of the ball in a variety of situations, including while running and while under pressure from an opponent. One of the best ways to master ball control is to work against a wall. Kicking the ball against the wall and responding to its rebounding will allow beginning and intermediate players to get used to the way the ball responds to their foot movements. More advanced players can preselect different techniques, for example blocking the ball only with the inside of their foot, to master using techniques from a variety of angles.</p>
<p><strong>2. One on one plays</strong><br />
Whether you are an offensive or defensive player, your interactions with the opposing team will be the key to your success on the soccer field. For defensive players, the most important one on one moves are blocking the other team’s offensive plays and taking possession of the ball. For offensive players, this means being able to get the ball past opponents, usually either by faking or by finding weakness in their techniques.</p>
<p>Although one on one plays may seem difficult to master on a solo basis, they really boil down to dribbling skills, which are easy to practice alone. You can practice dribbling the ball in a straight line or set up a more complicated course with cones or other obstacles. You can practice fakes by making the ball appear to be going in one direction before quickly moving in another.</p>
<p><strong>3. Handling the ball</strong><br />
One skill that all successful soccer players have in common is the ability to accurately and forcefully kick the ball. This means knowing the three main kicking techniques, which are the push pass, the curve, and the instep drive. Another key part of handling the ball is knowing how to head the ball. Again, practice makes perfect. The best way to practice ball handling skills is to use a large number of balls and work on one technique at a time. Having to chase after a ball every time you kick it can keep you from perfecting your technique, so have an arsenal of soccer balls on hand for this exercise.</p>
<p>Once you have mastered these three main skills, the rest is just details. The key to learning the fundamentals of soccer is regular practice, both as a team and on your own. Practicing your game at home will allow your team to focus on team building and working as a coordinated unit at practice. With no special equipment and no coaching required, there is nothing standing between you and the soccer success you deserve.</p>
<p><a href="http://hop.clickbank.net/?bizrock"><img src="http://www.soccer-training-guide.com/images/soccer-moves-affiliate-cover-4.jpg" alt="" /></a></p>
<p>I have recommended this package done by Mirsad.<br />
It is well done. If you want to learn key soccer moves<br />
then check it out. Click on the image to see for yourself.<!-- pingbacker_start --><br />
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<p>Tags: <a href="http://technorati.com/tag/soccer" rel="tag">soccer</a>, <a href="http://technorati.com/tag/soccer+training" rel="tag">soccer training</a></p>
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		<item>
		<title>Soccer training for kids</title>
		<link>http://www.protrainersoccer.com/ptb/st/soccer-training-for-kids/</link>
		<comments>http://www.protrainersoccer.com/ptb/st/soccer-training-for-kids/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 11:31:42 +0000</pubDate>
		<dc:creator>soccer</dc:creator>
				<category><![CDATA[Soccer Training]]></category>
		<category><![CDATA[Kids Soccer]]></category>
		<category><![CDATA[Soccer Skills]]></category>
		<category><![CDATA[soccer training]]></category>

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		<description><![CDATA[albalution asked: soccer skills homework for kids!!Caffeinated Content Tags: soccer, soccer dills Tweet This Post]]></description>
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<div><em><strong>albalution</strong> asked: </em><br/><br/>
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<p><br/>soccer skills homework for kids!!<br/><br/><a href='http://kansieo.com/members'>Caffeinated Content</a></div>
<p>Tags: <a href="http://technorati.com/tag/soccer+dills" rel="tag">soccer dills</a>, <a href="http://technorati.com/tag/soccer" rel="tag">soccer</a></p>
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		<item>
		<title>Essential soccer skills &#8211; inside of foot control</title>
		<link>http://www.protrainersoccer.com/ptb/ball-machine/essential-soccer-skills-inside-of-foot-control/</link>
		<comments>http://www.protrainersoccer.com/ptb/ball-machine/essential-soccer-skills-inside-of-foot-control/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 00:47:32 +0000</pubDate>
		<dc:creator>soccer</dc:creator>
				<category><![CDATA[Ball Machine]]></category>
		<category><![CDATA[Soccer Training]]></category>
		<category><![CDATA[essential soccer skills]]></category>
		<category><![CDATA[Soccer Skills]]></category>
		<category><![CDATA[soccer training]]></category>

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		<description><![CDATA[Our newest video &#8211; Coach Peter Hayton of Pro Trainer Soccer teaches inside of the foot control and passing. This is the first in our series of essential soccer skills videos. Watch out this summer as we roll out many more. Click To Play Tags: soccer coaching, soccer Tweet This Post]]></description>
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<p><strong>Our newest video</strong> &#8211; <strong>Coach Peter Hayton</strong> of Pro Trainer Soccer teaches inside of the foot control and passing.  This is the first in our series of essential soccer skills videos. Watch out this summer as we roll out many more.</p>
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<p>Tags: <a href="http://technorati.com/tag/soccer" rel="tag">soccer</a>, <a href="http://technorati.com/tag/soccer+coaching" rel="tag">soccer coaching</a></p>
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